Anxiety / Panic Attacks: 

We all deal with a certain amount of stress in our daily lives, but there may be times when the level becomes overwhelming and difficult to manage. Excessive stress can lead us to dread our everyday activities. Things that used to feel manageable may now seem insurmountable.


Work-related Concerns

Family Conflict

Identity Issues

Life Transitions: 

As we move from one life stage to another, we may feel disorganized and disoriented in the process.  We can become anxious and depressed grappling with the unknowns and the seemingly Sisyphean hurdles that confront us.

Relationship Issues

Self-esteem Issues

Trauma/Sexual Assault